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This website will be dedicated to topics of health maintenance for those over 50 years old. We may or may not work out the way we used to from our late teens to 40’s, but now we work smarter, not harder.

If you’d like to be kept abreast of information from this site from time to time, please take a minute and let me know you’re interested by filling out the form you see posted here. I won’t email often and your information is quite secure, but it’ll let me know you’re as interested in all things health maintenance as I am, such as light exercise, light running, aerobics, juicing, and healthy eating. I’d love to keep in touch with like-minded persons and participate in a healthy exchange of ideas. Maybe we can learn from each other. Thanks.

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